My name is Debbie Moon. I am a science writer and the creator of Genetic Lifehacks.
In writing about genetics, health, and diet, I have come across a ton of research studies on circadian rhythm. Taken individually, the research is something that makes me go 'huh - that's interesting'...
Circadian rhythm research links together all of our modern, chronic health problems -- such as diabetes, obesity, depression, dementia, and cancer.
And that circadian research points back to a genetic explanation that makes sense of so many diseases.