Telling Time from Twitter

A recent study used geotagged data from Twitter to show the trends of social jet lag at a county-wide level across the US. Increased social jet lag correlates on a county level with increased obesity. Circadian rhythm disruption is having an impact on our waistline. »

Artificial Light at Night Causes Breast Cancer?

Research shows that exposure to light at night significantly increases your risk for breast cancer. Spread the word. Block out light at night. Simple solution to decrease the risk of breast cancer. »

Waking up with the sun.

Gently wake up in the morning with an alarm clock light that gradually brightens your room before the alarm goes off. »

Infographic explaining LUX

Wondering how much a 'lux' is? or how many lux you get from your smartphone? Here is a handy infographic on the topic. »